Seize the Moment,
Stretch your Lifetime.
APOE Health is committed to improving both health span and lifespan. Our focus goes beyond simply extending life — it’s about making each year as fulfilling as possible.
How it Works?
A simple four-step approach helps us assess you and personalize a tailor-made plan just for you.
STEP 1 - Measure Your Baseline.
We will measure your baseline using 100+ biomarkers from lab tests. Choose our partner lab or any high quality lab to get this done. Complete list of tests is given below.
STEP 2 - Create Your Risk Profile.
Our team of medical experts includes doctors, exercise scientists, nutritionists and psychologists. They will review your lab test results, past medical history, family history, food habits, exercise habits and emotional health. Based on this analysis, a longevity risk profile is created to identify the top risks that can affect your health.
STEP 3 - Set a Personalised Longevity Plan
We set up a longevity plan to reduce the risks to your health. A longevity plan includes tailored recommendations around exercise, nutrition, sleep, supplements and emotional health.
STEP 4 - WORK The Plan
Work with our longevity coaches over one to one online sessions and monitor your progress over time. Longevity coaches will have expertise in the areas of exercise, nutrition and sleep.
Biomarkers
Heart
Lipoprotein | Apolipoprotein B (Apo-B) | Low - density lipoprotein (LDL) Cholesterol | Triglycerides | High - density lipoprotein (HDL) Cholesterol | Total Cholesterol | High – sensitivity C – reactive protein (hsCRP)
Metabolic & Nutritional
Insulin | Homocysteine | Glucose | Haemoglobin A1C (HbA1c) | Uric Acid | Vitamin B12 | Folate | Magnesium | Iron | Total Iron Binding Capacity (TIBC) | Ferritin |
Liver (LFT)
Alanine Aminotransferase (ALT) | Aspartate Aminotransferase (AST) | Gamma – glutamyl transferase (GGT) | Alkaline phosphatase | Total Protein | Albumin | Globulin | A/G ratio | Total bilirubin
Immunity
High – sensitivity C – reactive protein (hsCRP) | White Blood Cell Count | Neutrophils | Lymphocytes | Monocytes | Basophils | Eosinophils | Erythrocyte Sedimentation Rate (ESR) | Rheumatoid Factor (RF)
Muscular & Skeletal
Vitamin D | Calcium | Phosphate
Hormonal & Reproductive
Thyroid Stimulating (TSH) | Thyroxine (T4)
Kidney & Urinary (KFT & Urine)
Cystatin C | Creatinine | Estimated Glomerular Filtration Rate (eGFR) | Urea | Sodium | Potassium | Chloride | Bicarbonate | Urine microalbumin | Urine Full and Microscopic Examination
Blood
Haemoglobin | Red Blood Cell Count | Haematocrit | Mean Corpuscular Volume (MCV) | Mean Corpuscular Haemoglobin (MCH) | Mean Corpuscular Haemoglobin Concentration (MCHC) | Red cell distribution width (RDW) | Platelet count | Mean platelet volume
Cancer Detection
Faecal occult blood testing | Prostate Specific Antigen (PSA) | Cancer Antigen 125 (CA125)
We have created an array of critical assessments that give you a comprehensive view of your health.
-
Haemoglobin A1c (HbA1c) is a blood test that measures the average level of blood sugar over the past two to three months. The test measures the percentage of hemoglobin in your red blood cells that has sugar attached to it. Haemoglobin is the protein in red blood cells that carries oxygen.Glucose from your food attaches to haemoglobin, and the amount of glucose attached indicates your average blood sugar level.
-
A thyroid profile is a series of blood tests that measure the levels of thyroid hormones in the blood to assess thyroid function and diagnose thyroid disorders like Hyperthyroidism and Hypothyroidism.
-
Kidney function tests check how well your kidneys are working by measuring the levels of waste products in your blood and urine, or by imaging your kidneys.
-
An urine routine examination, also known as a urinalysis, is a simple test that checks the appearance, concentration, and content of urine. It can help detect a variety of health issues, including Kidney problems Diabetes and Liver disease.
-
Iron studies are a group of blood tests that evaluate iron levels and how your body processes iron. These tests help diagnose conditions like iron deficiency anaemia (low iron or high TIBC) or iron overload disorders like hemochrombtosis (high iron or high transferrin saturation).
-
The Apolipoprotein B (Apo B) Test measures the level of Apo B, the main protein in low-density lipoprotein (LDL) and other "bad cholesterol" particles that contribute to plaque buildup in arteries. Elevated Apo B levels are associated with a higher risk of cardiovascular diseases, such as heart attack and stroke.
-
This test measures the level of C-reactive protein (CRP) in your blood to assess your risk of heart disease, stroke, and other conditions. The hs-CRP test is a blood test that measures inflammation levels in your body. It can help identify the risk of heart disease and stroke in people who don't already have heart disease.
-
A folate test can help identify issues like folate deficiency, malnutrition, or problems absorbing folate. It can also check if treatment for folate deficiency is working, or if folate levels are high enough to prevent birth defects.
-
RF testing is mostly used with other tests to help diagnose rheumatoid arthritis. Rheumatoid arthritis (RA) is a type of autoimmune disorder that damages your joints and causes pain, swelling, and stiffness. It is a chronic (long-lasting) condition that can also affect your organs and cause other symptoms.
-
Cancer detection tests help identify the presence of cancer early, improving treatment outcomes. Common methods include imaging tests like mammograms, CT scans, MRIs, and PET scans to visualize tumors; blood tests such as tumor markers (e.g., PSA for prostate cancer or CA-125 for ovarian cancer) and circulating tumor DNA (ctDNA) to detect cancer indicators; and endoscopic exams like colonoscopy for colorectal cancer.
-
A lipid profile test, also known as a lipid panel or cholesterol test, measures the amount of fats and cholesterol in your blood. The results can help determine your risk of heart disease, stroke, and other conditions like Total Cholesterol, HDL, LDL , VLDL & Triglycerides.
-
A liver function test (LFT) is a blood test that measures the levels of substances produced by the liver to check for liver disease or damage.
-
A complete blood count (CBC) is a blood test that measures the number and quality of red blood cells, white blood cells, and platelets in your blood. It also measures the amount of hemoglobin in your blood, and the hematocrit, which is the percentage of red blood cells in your blood.
-
A vitamin D and vitamin B12 test measures the levels of these nutrients in your blood to help determine if you have a deficiency or excess of either vitamin. These tests can help diagnose and monitor conditions like anaemia, osteoporosis, and nerve health.
-
The (Apo A) Test measures the level of Apo A-I, the main protein in HDL or "good cholesterol," which helps remove excess cholesterol from the body. Higher Apo A levels are linked to a lower risk of heart disease, while lower levels may indicate an increased risk or metabolic conditions. This test is often done alongside a lipid profile to better assess cardiovascular test.
-
The Lipoprotein (a) Test measures the level of lipoprotein (a), a type of LDL ("bad cholesterol") with an additional protein, apolipoprotein (a). Elevated levels of lipoprotein (a) are linked to an increased risk of cardiovascular diseases, including heart attacks and strokes, as well as aortic valve disease.
-
A homocysteine test measures the amount of homocysteine in your blood. Homocysteine is an amino acid that your body produces naturally, but high levels can increase your risk of heart disease, blood clots, and strokes. A homocysteine test can help identify vitamin B deficiencies, diagnose homocystinuria, and assess your risk of cardiovascular disease
-
A Magnesium test measures the amount of magnesium in your blood. Magnesium is a mineral that's essential for many bodily functions, including:Muscle and nerve function, Heart function, Blood pressure and blood sugar control, Bone strength, and Immune system support.
-
A bicarbonate test, also known as a total carbon dioxide (CO2) test, measures the amount of bicarbonate in your blood. Bicarbonate is a byproduct of metabolism and helps regulate your body's pH, or acid balance.
-
A DEXA scan (Dual-Energy X-ray Absorptiometry) is a medical imaging test primarily used to measure bone density and assess the risk of osteoporosis and fractures. The test is quick, non-invasive, and painless, providing a T-score that compares an individual’s bone density with that of a healthy young adult. A DEXA scan is also sometimes used to measure body composition, including fat and lean mass, offering insights into overall health.
FAQs
-
APOE provides a comprehensive package of biomarkers including advanced tests that are not available in a routine health check up. In addition, we analyze these results to create a risk profile that you can use to live longer and healthier.
-
We cover genetic markers, gut microbiome test, advanced lipid profiles, fasting insulin, liver function tests, kidney function tests, inflammation markers, hormonal panel, various vitamins and minerals.
-
You can use our partner lab or any other high quality provider of your choice.
-
Usually within 1-2 days of testing. It will be delivered to you in electronic format over email/phone.
-
Our team of experts include medical doctors, exercise scientists, nutritionists and psychologists. They go through your test results, past medical history, family history, diet and exercise history extensively to build a longevity risk profile. You can use this to identify the top 5 risks that can work against your goal of living longer.
-
Key health and fitness biomarkers like advanced lipid profiles, HbA1c, muscle mass, Vo2 max & others will be tested regularly to see if they are trending in the right direction. You will have objective ways to measure progress.